India Allen Health and Wellness

My name is India, and I am so happy you’re here! I am a yoga instructor and health & lifestyle coach based in Idaho. I am currently working on bringing yoga to the mountains of Idaho where I reside, nestled in the Boise National Forest. I am also a health & lifestyle coach, empowering others to establish sustainable, healthy lifestyle habits. I am a lover of quotes and asanas, the changing of seasons, old books, tattoos, and chai tea. I have an English degree from BSU, and my 200 hr RYT from Shanti Yoga School in Boise where I discovered my love for alignment and the intricacies and wonders of the human body.